Introducing Our Health Coach Service - Laura Lee

Health Coach Service - Free for Enrolled Patients 18 Years +

Now Available Every Wednesday

Are you ready to make positive lifestyle changes to improve your health and wellbeing?

Kia ora, my name is Laura Lee, I am a Health Coach at Royal Oak Medical Centre.

I support patients in gaining knowledge, skills, tools and confidence to become active participants in making positive lifestyle changes to improve their health and wellbeing. I work collaboratively with patients in working towards their self-identified health goals, providing care, support and encouragement.

Whether you're managing existing long-term conditions, preventing illnesses, or improving overall wellbeing, I can help you with:

• Managing conditions like prediabetes/diabetes, high cholesterol, hypertension (high blood pressure)
• Helping you understand your condition
• Eating habits
• Exercise
• Weight management
• Being smokefree, reducing smoking or vaping
• Connecting you with a community social and culture support worker

About Laura Lee

My journey to Health Coaching comes from a background in business operations and leadership, working with people, and helping them thrive. I have a strong interest in exercise physiology and healthy eating.

Beyond the clinic, you will find me at the beach surfing, playing tennis, yoga, boxing, cooking delicious food, and volunteering in the community.

This service is free for all enrolled patients aged 18 and above. To book an appointment with Laura Lee, please contact our reception team.